Amount of Serine in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 0.971 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.
Water
|
54.77 g
|
54.77%
|
Energy (calorie)
|
282 kcal
|
|
Energy (joule)
|
1180 kJ
|
|
Protein
|
25.93 g
|
25.93%
|
Total lipid (fat)
|
18.95 g
|
18.95%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.75 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
186 mg
|
0.19%
|
Potassium, K
|
266 mg
|
0.27%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
3.47 mg
|
|
Copper, Cu
|
0.069 mg
|
|
Manganese, Mn
|
0.008 mg
|
|
Selenium, Se
|
10.6 µg
|
|
Thiamin
|
0.053 mg
|
|
Riboflavin
|
0.296 mg
|
|
Niacin
|
7.895 mg
|
0.01%
|
Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised